Doing your work is messy.
It’s not for the faint of heart.
Fluids are everywhere.
Tears and sweat.
But it’s worth the pain.
The rehashing of the scars and resetting of the bones.
In order to heal.
Some days are better than others.
It is not all grey clouds.
What has helped me is appreciation.
Cognitive behavior to retrain the insane of the brain.
Most of the time if I can keep this train of thought the cloud of grey comes to pass within a few minuets.
Life goes on.
Last thought before put the pen down, and this one is really important.
The things people don’t really talk about and keep buried in that little black box… those are the most important mementos of growth.